Walnut Protein Pancakes come together in a snap. With fresh bananas, protein pancake mix a touch of cinnamon and a handful of walnuts, you’ll make these time and time again

Banana Walnut Protein Pancakes

  • Author: Beyond Frosting
  • Prep Time: 5 minutes
  • Cook Time: 3 minutes
  • Total Time: 8 minutes
  • Yield: 4 pancakes


  • 1 medium banana, smashed
  • 1 cup Krusteaz Buttermilk Protein Pancake Mix
  • 2/3 cup almond milk (or cow’s milk or water)
  • 1 teaspoon cinnamon
  • 1 teaspoon vanilla extract
  • ¼ cup walnuts, crushed


  1. Mash the banana with a fork until smooth and there are no large pieces left.
  2. In a medium-sized bowl, combine protein pancake mix, almond milk, cinnamon, vanilla extract, bananas and walnuts, and stir with a spatula or whisk to combine.
  3. Heat a small non-stick skillet on medium-high heat and spray with cooking spray.
  4. Scoop 1/3 cup of pancake batter and pour into pan slowly. The batter will be thick so you may need to spread with a spoon. 
  5. Griddle pancakes for 1 ¾ -2 minutes per side.
  6. Serve with warm maple syrup and additional bananas or walnuts.


  • To increase this recipe, use 1 banana per cup of Krusteaz mix, and follow the instructions for the liquid ingredients on the box. Add additional nuts and cinnamon to taste.
  • These can be made ahead and stored in the refrigerator for 2-3 days.
  • Category: breakfast
  • Method: baked
  • Cuisine: American

Keywords: protein pancake, pancake recipe, banana pancake