Description
This easy homemade hummus is extra creamy and packed full of flavor thanks to garlic and tahini. Change up this dip with your favorite spices and add-ins. You’ll never run out of ways to enjoy it!
Ingredients
- 1 15 oz jar Chickpeas
- 2–3 garlic cloves
- 2 tablespoons Tahini
- 2 tablespoons Olive oil
- 2 tablespoons lemon juice
- 1 teaspoon salt
- 1 teaspoon ground pepper
- 1/2 teaspoon cumin
- 1 tablespoon water (additional as needed)
Instructions
- Drain the chickpeas in a strainer and rinse thoroughly until the water runs clean. Peel garlic.
- Add all ingredients to a food processor and blend until ingredients are completely smooth. If the mixture seems thick, you can add any of the additional liquid ingredients to taste: Tahini, olive oil, lemon juice or water.
- Serve immediately or chill. Drizzle with additional olive oil. Serve with chopped vegetables, crackers or pita bread.
Notes
- Makes 1 1/4 cups of hummus.
- Recipe is slightly adapted from Bon Appetit.
Nutrition
- Serving Size: 1/4 cup
- Calories: 167
- Sugar: .2g
- Fat: 10.6g
- Carbohydrates: 14.6g
- Fiber: 4.4g
- Protein: 5.6g